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    • About BOW
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        • Auto Pay Form
      • Summer @ BOW
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    Archives

    Monthly Archive for: "November, 2017"
    Home » Archives for November 2017
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    By Jennifer Sharp, BOW Marketing Manager
    In Blog
    Posted November 1, 2017

    5 Helpful Tips On Stretching

      5 Helpful Tips On Stretching   DO breathe as normally as you can and DO NOT hold your breath. Breathing evenly helps to relax your body. Holding your breath will tense up your muscles.   [...]

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    Navigation
    • About BOW
      • Executive Artistic Director
      • BOW Staff
      • Youth Company Dancers
        • Company Repertoire
      • Board of Directors
      • Support Dance
        • Why Support BOW?
        • Donate Today
        • Sponsorships
        • Rewards Programs
      • BOW Newsroom
        • Blog
        • BOW In The News
        • Photos & Videos
      • Employment & Internships
        • Employment Application
        • Volunteer Application
        • Background Check Form
        • Training Observation Form
        • Instructor Time Sheet
    • Dance with BOW
      • COVID-19 Safety Details
        • BOW COVID Letter
        • Attire & Online Supplies
      • FAQ’s
      • Class Descriptions
        • Class Attire
        • Private Classes
      • Fall / Spring Class Schedule
        • Online / Hybrid Fall Schedule
      • Tuition & Fees
        • Financial Aid Application
        • Auto Pay Form
      • Summer @ BOW
        • Summer Camp Attire
        • What to Expect on the First Day
        • Camp Cancellations
        • Approved Student Pick Up Form
        • Summer Dance Saturdays – August
      • Important Dates & School Calendar
      • Parents on Pointe Program
        • “POP” Program Application
      • Merchandise
      • Withdrawal Form
    • Register
    • Community Engagement
      • Satellite Dance Program & Outreach
      • Easter Basket Dance Camp
      • Scholarship Program
      • Bring a Friend To Class
      • Dance In His Name Praise Dance Competition
      • Dancin’ At the Library
      • Read. Write & Move!
    • Tickets/Events
      • Performance Season
      • Performance Request Booking Packet
      • Performance Request Booking Online Form
      • Youth Performance Opportunities
    Contact Info
    • Ballet On Wheels Dance School & Company
    • 1015 Cooper Street Memphis, TN 38104
    • 901.870.4348
    • 901.278.0171
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    • https://www.balletonwheels.org
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