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  Can your child dance? Do your kids have rhythm? Are they familiar with the latest dance moves?  I bet we can train them! Do they have dreams of performing in front of a huge audience?  Creative Movement Dance classes may be a great starting point. Creative Movement is a fun an exciting [...]

African Americans Who Changed History through Dance In honor of Black History Month, we decided to pay homage to the amazing African American dancers that helped create the world of dance we know today. These people paved the way for African Americans through hard work, creativity, innovative [...]

Never dance alone, even in a solo piece… Include the audience when you dance. If in a group, interact with your fellow dancers. Exert your energy toward them or the audience. The eyes are the portal to the soul… Facial expressions captivate the audience and engages your whole being. You emit [...]

  5 Helpful Tips On Stretching   DO breathe as normally as you can and DO NOT hold your breath. Breathing evenly helps to relax your body. Holding your breath will tense up your muscles.   DO set a routine. Set aside as little as fifteen or twenty minutes a day to stretch. It’s said […]